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Saturday, 23 September 2017

Blueberry & Kale Smoothie RECIPE thanks Dr. Greger


I came up with this new Blueberry and Kale Smoothie Recipe, thanks to Dr. Michael Greger. He recommends we eat berries, and greens every day. He is totally, my HERO! Thanks to You Tube, I found his outstanding Scientific Health Studies on Nutrition, which helped me cure not only my Asthma, but other health problems as well.

Now I can concentrate on getting my family, and friends healthy. That is if they are willing to look at the hard evidence! To think I was making my family ill, because I was not educated that the body can heal itself, given the right foods. PLANTS HEAL THE BODY! I had no idea how damaging junk food, and preservative foods are.

Anyway, this is now my daughters favourite smoothie. Dr. Greger recommends you eat healthy fats to help absorb the nutrition from fruit and veg. So I give Melody a handful of mixed unsalted nuts with her smoothie.


JAPANESE KNOTWEED




TRANS RESVERATROL


PLANTAIN



Dr. Michael Greger DAILY DOZEN



Google invites Dr. Michael Greger to give a talk on NUTRITION at their office:



Dr. Greger's Grandmother sent home to die by doctors. She heals herself by changing her diet. And lives for another 31 years:


I cannot wait for Dr. Greger's Cook Book to come out:




KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Wednesday, 20 September 2017

B12 Vitamin Japanese Knotweed?

Dr. Michael Greger mentions that we should supplement with B12. But the question is, can B12 be found in wild foods?

I have a blocked off stream, which floods the back garden. So I would assume there is plenty of B12 where the Japanese Knotweed, Stinging Nettle and Plantain grows. If you are a Scientist (or have just done some research on this), I would love to hear from you. Contact details at the end of this BLOG!

Here are a few videos on B12, and what people think:


Dr. Michael Greger B12:


The FullyRaw B12 Basics: Are You Efficient?

Quote from Fully Raw: I get checked once every 6 months or about 1-2 times a year, and I am currently NOT deficient in B12. Because I am not deficient, I currently choose not to supplement as per recommendation of Dr. Graham because I do not want to inhibit my body's ability to produce this vitamin on its own. In the past 8 years, I have tried it 3 times. It's the only supplement I've ever taken. All other supplements I do not believe in taking and am not deficient in these. I do believe that if you have to supplement, then your diet is incomplete.

She recommends you get a blood test to see if you are deficient in B12, before taking this Vitamin. 


How I Grow Vitamin B12 in My Garden & More Organic Gardening Q&A:
Forward the video to 20:30.

John  from Grow your Greens takes B12. 


There is vitamin B12 in many plants - but they don't tell us | B12 plant based is reality

I found this video very interesting. It mentions how plants contain B12. I think once the Japanese Knotweed, Plantain and Nettle dies off. I will make grass water. What a brilliant video, well worth watching. Makes you really think outside the box!


Let's talk about eating wild grass


Excellent video! You cannot top wild foods!


How to get B12 naturaly




I blend the Japanese Knotweed stems and leaves, so there must be some B12 in the water I make with this plant!


Adding Japanese Knotweed (Trans Resveratrol) to distilled bottled water:



KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!





SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Tuesday, 19 September 2017

Healthy Salad dressing for KALE no oil, salt or sugar


Healthy Salad dressing for KALE no oil, salt 

or sugar



Dr. Michael Greger encourages us to eat our greens. Kale is really good for us, especially raw. But, eating it on it's own, now that is a challenge, LOL! When I made my daughters Kale and fruit smoothie the other day, I happened to taste the Kale with orange juice on it. And it was yummy!

CHECK OUT DR. MICHAEL GREGER'S DAILY DOZEN!
(Recommended foods we should eat in a day!)




One of my Kale Smoothie Recipes: 


Dr. Michael Greger has helped me get off my Inhalers, and lose weight!






Google care about their staff. That is why they invited Dr. Michael Greger to give a talk at one of their offices on Nutrition. If he is good enough for Google, he is good enough for your family and friends. 


Amazing true story. Dr. Michael Greger's grandmother was sent home to die by doctors. She ended up living for another 31 years, just by changing her diet. 






KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!





SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Monday, 18 September 2017

Japanese Knotweed FERTILIZER houseplants

Before you scream, "NO ... DON'T USE JAPANESE KNOTWEED FOR FERTILIZER!" Do your research on this plant first. You will find that in the UK, Japanese Knotweed is a female plant, so it only seems to spread by it's roots. This is a good thing! As it can be controlled. I should know, because I have had this plant in our back garden for over 14 years, and have not had any problems with it growing in places I don't want it. I am lucky, because it is in the second garden, and nowhere near the house.

(Note. If you forage for Japanese Knotweed, make sure you do your research first. And never put Japanese Knotweed in your food recycling/bins. The Council will fine you!)

Check out my Cactus Plant. This plant has not grown, EVER! And I have had it for well over ten years. Look at it now, it is growing. All I did was give the plant the remainder Japanese Knotweed leaves and stalks from making my JK water for smoothies, and trans resveratrol water.



My Peace Lilly has flowered twice this year, from just giving it the remainder stalks, and leaves from making the Japanese Knotweed water. 


COMPOSTING JAPANESE KNOTWEED (EXPERIMENT)

In March 2015, my daughter and I collected the dead Japanese Knotweed stems, and placed them in our compost. It is September 2017, and I can confirm there is no Japanese Knotweed in this area. As I mentioned before, Japanese Knotweed spreads by root. But, for the non believers, lets give it five years, and I will do another video!


HOW TO MAKE TRANS-RESVERATROL (JAPANESE KNOTWEED) WATER

This is how I make Trans-resveratrol (Japanese Knotweed) WATER! All you have to do is collect the leaves/stalks, and blend with distilled water. Place in a glass jar. And keep it for two-three days. Then start again. 



TRANS-RESVERATROL (JAPANESE KNOTWEED) BOTTLED WATER

I add one teaspoon of Japanese Knotweed to our bottled distilled drinking water, which I make. 



JAPANESE KNOTWEED SMOOTHIE (TRANS-RESVERATROL)


Sometimes you have to think outside of the box! Do your own research, and ask questions. If Japanese Knotweed is so bad, why is this plant being used by Harrods for expensive Face Creams? And sold for big money for it's Trans-Resveratrol Properties. This plant has many medical patents. Follow the money, and you will find the truth!



Sadly, most Elites in power have their own agenda! And this is why many Doctors, and the Public are not educated on NUTRITION! 

Why Your Doctor Is Lying To You | Dr. Michael Greger




Like Dr. Michael Greger states, there is no profit in BROCCOLI! Big corporations make money out of sick people, so why would they tell us the truth about NUTRITION! 



GOOGLE CARE ABOUT THEIR STAFF, THAT IS WHY THEY INVITED DR. MICHAEL GREGER TO SPEAK AT ONE OF THEIR OFFICES ABOUT NUTRITION! 


Japanese Knotweed is like the Nutrition SECRET!


KEEP AN OPEN MIND, DO YOUR RESEARCH, AND YOU WILL FIND THE TRUTH!

SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Sunday, 17 September 2017

Natural Face Tan Japanese Knotweed NATURAL GLOW

Did you know that Japanese Knotweed ORGANIC Face Oil, gives you a Natural Summer Glow? Well it does! I don't sunbathe. And I have no Face Makeup on. Me on the right (Sharon J. Bainbridge), with our daughter. You can see how our complexions are very different. Before I started using Japanese Knotweed Face Oil, I had a pale complexion like my daughters.


TRANS RESVERATROL, ANTI AGEING, TRANS RESVERAROL

I am 51, if I kept putting chemical products on my skin, and in my body, I would probably look 70! I most certainly felt like 70 two years ago, before changing my life style!

Watch this space, because I am going to share a video of me over two years ago. I weighed 10 half stone, and felt very ill. I weigh just under eight and a half stone now. Since I stopped eating the Supermarkets Organic Houmous, which was full of chemicals. My health is improving even more. Silly me, I forgot why I stopped eating it, because it made me ill!


Here is some of my research on Japanese Knotweed:



THANK YOU GOOGLE AND YOU TUBE FOR HELPING ME FIND THE INFORMATION I NEEDED TO CURE ASTHMA, LOSE WEIGHT, AND LOOK AND FEEL YOUNGER.



SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:


Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP


WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Sunday, 10 September 2017

TAP WATER MADE US ILL (UK)

TAP WATER MADE US ILL



We have spent two weeks away visiting family and friends. I stuck to my Plant Based Diet, which kept my Asthma at bay. Totally amazed at how I managed to cope with family dogs, when usually I would be forced to take my Inhalers every day, due to pet allergies. But then after two weeks of drinking TAP WATER, instead of DISTILLED (with added Japanese Knotweed), Melody and I got sick.

I decided to do some research on Tap Water, and this is what I found:

DOES BOILING TAP WATER HELP TAKE OUT THE CHEMICALS ETC?


I have been boiling water to wash my fruit and veg in. Sadly, I have made my water more toxic. So glad I came across this video:




Distilled Water : The Only Water You Should Ever Drink Under Any Condition


This video shows how many chemicals are left at the bottom of a pan when you boil water. It is a must watch, if you care about what goes into your body:


Annette Larkin does not look 73 years old. What an amazing lady. And guess what, she
has been drinking DISTILLED WATER for many years.



Best water filter system for home. Distilled vs. Reverse Osmosis vs Spring Water.



I add a teaspoon of Japanese Knotweed to our DISTILLED WATER. And only use glass:


How to make Japanese Knotweed Water:



What is Trans Resveratrol? The French Paradox. 


IF JAPANESE KNOTWEED IS SO BAD, WHY ARE THERE SO MANY MEDICAL PATENTS?




My friend has the Reverse Osmosis under sink water filter. But prefers our distilled water!



DOES THE DISTILLED WATER TAKE NUTRITION OUT OF YOUR BODY?
I personally, do not believe that. Nutrition is in our fruit and veg (wild foods)!

Plastic is toxic, so I do wonder about the distilled water going through the plastic filter system. If you have any information on this, please do let me know.

WHAT IF WE HAD AN INDOOR NATURAL PLANT WATER FILTERING SYSTEM?




GOOGLE INVITED DR. MICHAEL GREGER TO SPEAK AT THEIR OFFICE, BECAUSE THEY CARE ABOUT THEIR STAFF'S HEALTH!



NONPROFIT, DR. MICHAEL GREGER, TOOK UP MEDICINE BECAUSE HIS GRANDMOTHER WAS SENT HOME TO DIE. She lived for another 31 years when she changed her diet to a PLANT BASED ONE.



When Dr. Michael Greger's Cook Book comes out, I am buying it so I can help cure my families health:







PLEASE SHARE ANY INFORMATION ON WATER, AND NUTRITION, HERE ARE MY CONTACT DETAILS:


SHARON J. BAINBRIDGE (MOTHER)

You can contact me on You Tube:

Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP

WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Friday, 8 September 2017

GREEN KALE SMOOTHIE RESVERATROL

KALE SMOOTHIE (TRANS RESVERATROL)



GREEN SMOOTHIE RECIPE
- Eight oranges (not five) - Half a sweet melon - Two cups of frozen mango - Three cups of Kale (1 bowl) - 1/4 cup of Japanese Knotweed Water (Trans Resveratrol)






GOOGLE INVITED DR. MICHAEL GREGER TO SPEAK ABOUT THE IMPORTANCE OF NUTRITION AT ONE OF THEIR OFFICES. THEY CARE ABOUT THEIR STAFF'S HEALTH! SHARE THIS VIDEO, YOU COULD SAVE SOMEONES LIFE!


Dr. Michael Greger's grandmother was sent home to die by doctors. She changed her diet (Plant Based) and lived for another 31 years. Dr. Greger spends his life sharing free nutrition information in the memory of his grandmother. He took up medicine because of her remarkable true story. 










SHARON J. BAINBRIDGE (MOTHER)

You can contact me on You Tube:

Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP

WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!


SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Thursday, 7 September 2017

GAGGED WHISTLEBLOWERS UK SCARED TO SPEAK

Many British people are too scared to speak out about wrong doing. Sadly, this is how some Elites get away with destroying HUMAN RIGHTS! It is all about team work. And working together, to create a better, and kinder world! So please support the WHISTLEBLOWERS!

Some Elites tried to gag poor Princess Diana. But her memory lives on. And most people are not stupid. They know Princess Diana was badly treated. She was not mentally ill, but BULLIED! Bullies always make out the Whistleblower is mentally ill, or negative. Sadly, this happens all the time to Whistleblowers!

I am glad to see that Princess Diana lives on with THE DIANA AWARD. Lets hope that this charity will help end bullying once and for all. It is good to see her sons are keeping her memory alive. 

For The Diana Award and Mentoring Programmes please visit www.diana-award.org.uk and for the Antibullying Campaign please go towww.antibullyingpro.com



Prince Charles Disrespects Princess Diana Once More?


Prince Charles was meant to be a role model for British Families. The way he treated Princess Diana, and her children is dreadful. Children and family should always be put first! 



This video proves we have a serious problem. Money, and power, must not be used to corrupt and bully!


Firefighter who heard Diana’s final words tells how he thought he’d saved her life




THERE ARE MANY GOOD MEN IN THIS WORLD. BUT SADLY THERE ARE BAD ONES TOO!

I know mothers that are too scared to speak out about bullying. And have had their children taken away and placed in the hands of their bullying/cheating husbands. If they speak out in public, they will have all access denied, and will never see their children again. Sounds familiar to what Princess Diana went through?

Having researched and liaised with Dr. Judith Reisman, and John Hemming MP, I know all too well why this is happening. And someone needs to speak out about it, and stop it.





WHISTLEBLOWER, KEITH GREGORY, IS TELLING VICTIMS NOT TO SPEAK OUT! BECAUSE THEIR IS NO SUPPORT. WE HAVE TO MAKE OUR OWN SUPPORT GROUP!



SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:

Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP

WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!


SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

Keith Gregory Councillor CHILD ABUSE message

On the news this week (September 2017), ex Councillor Keith Gregory tells Child Abuse Victims not to speak out, due to the lack of help and support!




Ill-health has forced popular Smithfield councillor Keith Gregory to stand down after serving the community for nine years.



John Hemming MP speaking to a Journalist who was banned from the UK for investigating the Elite Paedophile Ring. Money, and powerful people have corrupted our Justice System. 





I would personally like to speak to ex Councillor Keith Gregory, and hear his thoughts on Dr. Judith Reisman's Witness Statement against the Academic Paedophile Ring, which has now tripled in size. And why the Cambridge University is getting away with promoting child abuse.

CAMBRIDGE UNIVERSITY PROMOTING CHILD ABUSE




Dr. Judith Reisman's Witness Statement against the Academic Paedophile Ring. 











SHARON J. BAINBRIDGE (MOTHER)
You can contact me on You Tube:

Or, you can contact me on the Facebook Group below:

FREE ORGANIC GARDENING CLUB FORAGING FACEBOOK GROUP

WE NEED TO PLANT MORE FRUIT AND VEG, AND GET EDUCATED BY DR. MICHAEL GREGER! AND WE NEED TO FIND OUT MORE ABOUT WILD FOODS!



SCRAPBOOK WITH ME, SHARON J. BAINBRIDGE: http://www.facebook.com/people/Sharon-J-Bainbridge/595087537 www.butterflylullaby.co.uk, fairy songs, fairy portraits, art and crafts for children, music, fairy music, true stories, poems, children's stories, free fairy network for businesses and stay at home Mum's (Mom's) scrapbook layouts every photo tells a story

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